It’s All Connected

Known throughout the city of Chicago and surrounding collar counties as being the “Small But Mighty” personal trainer, Pernic begins training sessions with an assessment, introduces basics on how to train correctly, and coaches on how to move mindfully.  She custom tailors her coaching style to each client for optimal long-lasting results. Her clients include beginners who are new to personal training as well as athletes who have a high level of experience with personal training. By emphasizing a healthy process, Pernic transforms her clients into enthusiastic practitioners and ambassadors of personal health and wellbeing. What sets Pernic apart from other trainers is her belief in collaboratively teaming with each client to build a sustainable healthy lifestyle practice that is achievable not only in the gym, but at work, at play and in the home.

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